Minute Meditations with Declan Molde
Everyone's favorite grad student and short-form, comic poet is back and more mindful than ever with a series of meditations as brief (and funny) as his poems.
Listen on:
Episodes
Tuesday Nov 10, 2020
Tuesday Nov 10, 2020
In today's meditation, Declan reminds the listener to appreciate the present.
Tuesday Oct 27, 2020
Tuesday Oct 27, 2020
This week, Declan empowers the listener by encouraging them to control aspects of their own meditation.
Tuesday Oct 20, 2020
Tuesday Oct 20, 2020
For this week's meditation, Declan recommends that you open your mind to the possibilities and just go with it. When you're done, you may be surprised by how much better you feel.
Tuesday Oct 13, 2020
Tuesday Oct 13, 2020
Today's meditation is one of Declan's favorites for dealing with rough days.
Tuesday Oct 06, 2020
Tuesday Oct 06, 2020
Declan challenges the listener in today's episode in a meditation that is not for the weak of lung.
Tuesday Sep 29, 2020
Tuesday Sep 29, 2020
Today's meditation is a back-to-basics breathing exercise with a variety of options for divers meditative contexts.
Tuesday Sep 22, 2020
Tuesday Sep 22, 2020
This week's episode is a reflection for the semi-anniversary of this podcast.
Tuesday Sep 15, 2020
Tuesday Sep 15, 2020
Make sure to listen all the way through to the end for some good advice from the guru himself.
Tuesday Sep 08, 2020
Tuesday Sep 08, 2020
Declan recommends that you not attempt this week's episode during a rainstorm, but acknowledges that it's entirely your choice.
Tuesday Sep 01, 2020