Minute Meditations with Declan Molde
Everyone's favorite grad student and short-form, comic poet is back and more mindful than ever with a series of meditations as brief (and funny) as his poems.
Listen on:
Episodes
Tuesday Aug 25, 2020
Tuesday Aug 25, 2020
In this week's episode, Declan helps raise the listener's awareness of their surroundings.
Tuesday Aug 18, 2020
Tuesday Aug 18, 2020
In this episode, Declan leads a meditation suggested by listener Cris. If you have any suggestions feel free to email Declan.Molde@Gmail.com.
Tuesday Aug 11, 2020
Tuesday Aug 04, 2020
Tuesday Aug 04, 2020
In this episode Declan guides the listener on a visualization exercise that ends with a surprise visit.
Tuesday Jul 28, 2020
Tuesday Jul 21, 2020
Tuesday Jul 21, 2020
This week, Declan guides the reader in a helpful stress reducing visualisation exercise.
Tuesday Jul 14, 2020
Tuesday Jul 07, 2020
Tuesday Jul 07, 2020
In this episode Declan guides the listener through a meditation that is arguably neither funny nor helpful. Caveat Auditor.
Tuesday Jun 30, 2020
Tuesday Jun 30, 2020
In this episode, Declan tries to discuss how meditation became so popular in American culture.
Tuesday Jun 23, 2020
Tuesday Jun 23, 2020
This week Declan guides the listener in a mindful reflection on their average pre-covidian work day.